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Low Carb, High Protein Mini Muffins

17 May 2024

Lemon Protein Cheesecake - A bit naughty but a lot nice!

09 May 2024

CARROT AND GINGER LOAF CAKE

05 April 2024

Baked Vanilla Protein Cheesecake

05 April 2024

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Low Carb, High Protein Mini Muffins

Frankie CopleyYogi 0 Comments

Low Carb, High Protein Mini Muffins
A spongy, chocolatey, light muffin that will satisfy any craving and they have only 1g Carbs in each one! At 46kcal each, these are less alories than a chocolate rice cake but 'Whey' more satisfying (see what we did there!) Cooking Time:  10 minutes Ingredients 75g of your favourite Bioditronics protein 200ml of...

Lemon Protein Cheesecake - A bit naughty but a lot nice!

Frankie CopleyYogi 0 Comments

Lemon Protein Cheesecake - A bit naughty but a lot nice!
This a bit naughty but a lot nice baked cheesecake has the sweet, creamy, fresh hit that we all desire at the need of a meal. By using half digestive biscuits and half oats, coconut oil instead of butter and protein instead of eggs we have created a cheesecake that is half the...

CARROT AND GINGER LOAF CAKE

Frankie CopleyYogi 0 Comments

CARROT AND GINGER LOAF CAKE
This beautiful cake is a wonderful addition to your healthy baking, it is moist and light and is perfect with a cup of tea or even with with some warm tomato soup. INTERESTING SCIENTIFICALLY PROVEN FACT ABOUT GINGER: Ginger root has a warming effect which is believed to help combat cold symptoms. ...

Baked Vanilla Protein Cheesecake

Frankie CopleyYogi 0 Comments

Baked Vanilla Protein Cheesecake
This is the most balanced of snacks. The base is made with oats to create a nice stodgy texture. The topping is bouncy and feels lovely in your mouth. It's even nicer with a scoop of natural yogurt but on its own it makes a not naughty but feels naughty cheesecake. Makes...

Vanilla Protein Bagels

Frankie CopleyYogi 0 Comments

Vanilla Protein Bagels
These delicious, versatile bagels can be topped with cream cheese, chocolate spread or your favourite nut butter, to name but a few! Because the 'sweet' element has been kept low, they are also just as yummy with a savour topping of your choice! Servings per Recipe: 5 Per serving: 200 calories 35g...

Chocolate Protein Roulade

Frankie CopleyYogi 0 Comments

Chocolate Protein Roulade
A tasty twist on this Christmas classic that will make you pray you can have a bit more! With NO flour but be warned this healthy, no added sugar dessert is soo moreish it will take healthy to your hips! You will need: An electric hand whisk Weighing scales Measuring spoons Non...

CHOCOLATE PROTEIN ROULADE

Frankie CopleyYogi 0 Comments

CHOCOLATE PROTEIN ROULADE
A tasty twist on this Christmas classic that will make you pray you can have a bit more! With NO flour but be warned this healthy, no added sugar dessert is soo moreish it will take healthy to your hips! You will need: An electric hand whisk Weighing scales Measuring spoons Non...