Recipes

This beautiful cake is a wonderful addition to your healthy baking, it is moist and light and is perfect with a cup of tea or even with with some warm tomato soup. INTERESTING SCIENTIFICALLY PROVEN FACT ABOUT GINGER: Ginger root has a warming effect which is believed to help combat cold symptoms. ...

This is the most balanced of snacks. The base is made with oats to create a nice stodgy texture. The topping is bouncy and feels lovely in your mouth. It's even nicer with a scoop of natural yogurt but on its own it makes a not naughty but feels naughty cheesecake. Makes...

These delicious, versatile bagels can be topped with cream cheese, chocolate spread or your favourite nut butter, to name but a few! Because the 'sweet' element has been kept low, they are also just as yummy with a savour topping of your choice! Servings per Recipe: 5 Per serving: 200 calories 35g...

A tasty twist on this Christmas classic that will make you pray you can have a bit more! With NO flour but be warned this healthy, no added sugar dessert is soo moreish it will take healthy to your hips! You will need: An electric hand whisk Weighing scales Measuring spoons Non...

A tasty twist on this Christmas classic that will make you pray you can have a bit more! With NO flour but be warned this healthy, no added sugar dessert is soo moreish it will take healthy to your hips! You will need: An electric hand whisk Weighing scales Measuring spoons Non...

This beautiful cake is a wonderful addition to your healthy baking, it is moist and light and is perfect with a cup of tea or even with with some warm tomato soup. INTERESTING SCIENTIFICALLY PROVEN FACT ABOUT GINGER: Ginger root has a warming effect which is believed to help combat cold symptoms. ...

A protein chocolate mousse that you can enjoy in three different but equally declicious ways! Ingredients 1 scoop chocolate XTR4 or Express Whey 100ml water 1tsp Sweetener *add 1tsp of peanut powder to have achocolate peanut version* Directions Put protein powder into a high sided bowl With a whisk, gently start to...